Chicken Tex Mex Coleslaw Recipe

Jan 27, 2021

Introduction

Welcome to Redding Integrative Medicine, where we believe in promoting health through alternative and natural medicine practices. In this article, we present to you our delicious and nutritious Chicken Tex Mex Coleslaw recipe. Packed with mouthwatering flavors and essential nutrients, this recipe is a must-try for anyone looking for a wholesome meal that supports their well-being.

Benefits of Alternative and Natural Medicine

Before we dive into the recipe itself, let's briefly discuss the benefits of alternative and natural medicine. At Redding Integrative Medicine, we firmly believe in the power of holistic approaches to health, which focus on treating the root cause of ailments rather than merely alleviating symptoms. Incorporating alternative and natural medicine practices into your lifestyle can help improve your overall well-being.

1. Enhanced Immune Function

Alternative and natural medicine practices such as herbal remedies, acupuncture, and dietary modifications can help boost your immune system, making you less susceptible to diseases and infections. A strong immune system is essential for maintaining optimal health and vitality.

2. Reduced Inflammation

Inflammation is the root cause of many chronic diseases. Alternative medicine approaches like herbal supplements, homeopathy, and acupuncture can help reduce inflammation in the body, alleviating symptoms and improving overall health.

3. Improved Mental Health

Alternative therapies such as meditation, yoga, and mindfulness exercises can significantly contribute to better mental health. These practices promote relaxation, reduce stress and anxiety, and enhance overall emotional well-being.

4. Natural Pain Relief

Alternative medicine offers various natural pain relief methods such as acupuncture, chiropractic adjustments, and herbal remedies. These approaches can effectively alleviate pain without the potential side effects associated with pharmaceutical drugs.

The Chicken Tex Mex Coleslaw Recipe

Ingredients

  • 2 cups of shredded chicken breast
  • 1 cup of sliced red cabbage
  • 1 cup of sliced green cabbage
  • 1/2 cup of diced red bell pepper
  • 1/2 cup of diced green bell pepper
  • 1/2 cup of diced onion
  • 1/2 cup of black beans
  • 1/2 cup of corn kernels
  • 1/4 cup of chopped fresh cilantro
  • 1/4 cup of lime juice
  • 2 tablespoons of olive oil
  • 1 tablespoon of apple cider vinegar
  • 1 teaspoon of honey (optional)
  • 1 teaspoon of ground cumin
  • 1 teaspoon of chili powder
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken, red cabbage, green cabbage, red bell pepper, green bell pepper, onion, black beans, and corn kernels.
  2. In a separate small bowl, whisk together the lime juice, olive oil, apple cider vinegar, honey (if desired), ground cumin, chili powder, salt, and pepper.
  3. Pour the dressing over the chicken and vegetable mixture and toss until well-coated.
  4. Let the coleslaw sit in the refrigerator for at least 30 minutes to allow the flavors to meld together.
  5. Before serving, sprinkle the chopped fresh cilantro on top for an extra burst of freshness.

Serving Suggestions

This vibrant and flavorful Chicken Tex Mex Coleslaw can be enjoyed on its own as a satisfying and healthy meal. However, you can also try serving it in various ways:

1. Tex Mex Coleslaw Tacos

Scoop the coleslaw into warm tortillas and top with a dollop of sour cream and a sprinkle of shredded cheese. Fold or roll the tortillas and enjoy delicious Tex Mex Coleslaw tacos.

2. Chicken Tex Mex Coleslaw Wraps

Grab your favorite wrap or flatbread and spread a generous amount of the coleslaw on top. Add some avocado slices, diced tomatoes, and a drizzle of hot sauce for an extra kick. Roll it up and indulge in a satisfying wrap.

3. Grilled Chicken Tex Mex Coleslaw Salad

Grill some chicken breasts and slice them into strips. Arrange the coleslaw on a plate, place the grilled chicken on top, and drizzle with a light dressing. Enjoy a refreshing and protein-packed salad.

Conclusion

At Redding Integrative Medicine, we believe that good health starts with nutritious and delicious meals. Our Chicken Tex Mex Coleslaw recipe combines the flavors of Tex Mex cuisine with wholesome ingredients to create a dish that not only satisfies your taste buds but also supports your overall well-being. Incorporate this recipe into your meal rotation and experience the benefits of a healthy and balanced diet. Bon appétit!

Christopher O'Neal
Looks delicious!
Nov 8, 2023