Roasted Pork Tenderloin With Mushroom Sauce

Introduction

Welcome to Redding Integrative Medicine, your destination for alternative and natural medicine solutions. In this article, we will share with you a mouthwatering recipe for roasted pork tenderloin with mushroom sauce.

The Benefits of Pork Tenderloin

Pork tenderloin is a lean cut of pork that is not only delicious but also packed with essential nutrients. It is a great source of high-quality protein, vitamins, and minerals. This recipe offers a healthy twist on a classic dish, providing you with a balanced and nutritious meal.

Ingredients

• 1 pork tenderloin (approximately 1 lb)
• 2 cups sliced mushrooms
• 1 onion, finely chopped
• 3 cloves of garlic, minced
• 1 tablespoon olive oil
• 1 cup chicken broth
• 1/2 cup Greek yogurt
• 1 teaspoon dried thyme
• Salt and pepper to taste

Instructions

1. Preheat your oven to 400°F (200°C).
2. Season the pork tenderloin with salt, pepper, and dried thyme.
3. In a large oven-safe skillet, heat the olive oil over medium-high heat.
4. Sear the pork tenderloin on all sides until browned.
5. Remove the pork from the skillet and set it aside.
6. In the same skillet, add the sliced mushrooms, onion, and minced garlic.
7. Sauté until the mushrooms are golden brown and the onion is translucent.
8. Add the chicken broth to deglaze the skillet, scraping off any browned bits.
9. Reduce the heat to low and stir in the Greek yogurt.
10. Return the pork tenderloin to the skillet and spoon the mushroom sauce over the top.
11. Transfer the skillet to the preheated oven and roast for about 20-25 minutes, or until the internal temperature of the tenderloin reaches 145°F (63°C).
12. Remove the skillet from the oven and let the pork rest for a few minutes before slicing.
13. Serve the roasted pork tenderloin with mushroom sauce alongside your favorite sides and enjoy!

Redding Integrative Medicine

Redding Integrative Medicine is dedicated to providing you with holistic healthcare solutions. Our team of experienced professionals believes in the power of alternative and natural medicine to enhance your well-being.

With a focus on preventive care and personalized treatment plans, we aim to address the root causes of health issues and promote long-term healing. Our services include acupuncture, herbal medicine, nutritional counseling, and more.

By incorporating natural approaches and lifestyle modifications, we strive to empower our patients to take control of their health and achieve optimal wellness.

Conclusion

Indulge in the flavors of our roasted pork tenderloin with mushroom sauce recipe while knowing that it nourishes your body with quality ingredients. Visit Redding Integrative Medicine to explore the benefits of alternative and natural medicine, and take the first step towards holistic well-being.